New York · Tuesday 6 October 2026

New York in one day. Then straight to San Francisco.

Red-eye from LAX. Landed at JFK at 8am. A desk on Park Avenue until the afternoon, changed clothes, and walked to iHeartMedia for the first New York edition of Hollywood & Mind. Then back to JFK and on to SF Tech Week the next morning.

Stops
5
Desk to venue
15 min
Cities in 24h
3
0 of 5 done
08:00

Land at JFK

Flew LAX to JFK overnight

Red-eye out of Los Angeles.

Landed at 8am with a full day ahead and nowhere to put it down yet.

Then straight to the shuttle

After landing

Uber Shuttle into Manhattan

JFK to Midtown

Booked in the Uber app. The fare shows before you confirm.

Cheaper than a solo car and it goes where you need to go. I took it both ways, in and back out.

Then on to the desk

Morning

A Daily Desk at WeWork

430 Park Ave, New York, NY 10022 · community team on the 5th floor

E and M trains at 5th Ave/53 St are a 4 minute walk. Buses stop at Madison Ave and E 54 St, 3 minutes.

An All Access membership books one desk a day at hundreds of WeWork locations, so a travel day still gets real work done. Pantry, lounges and phone booths are included. Meeting rooms are a separate booking. I worked for hours, then changed for the evening right there.

Leave in time for 3:15 check-in

15:15

Hollywood & Mind On Location: New York

iHeartMedia · 120 W 56th St, New York, NY 10019 · the inaugural New York edition

From 430 Park Ave: about 15 minutes on foot, west along 56th. There was construction at the building, so enter at 120 W 56th.

Check-in at 3:15 and programming at 3:45 sharp. The entertainment industry’s collective for mental health and wellbeing, in one room at iHeartMedia. Business casual, with your own flair encouraged.

Program runs into the evening

Night

Uber Shuttle back to JFK, then San Francisco

JFK to SFO

Same shuttle, the other direction.

Out of New York the same night, so I could be in San Francisco for Tech Week the next morning.

Next: SF Tech Week in one day →

The programme

3:15 Check-in opens · 3:45 Welcome · 4:00 Kenan Thompson fireside · 4:35 Meditation with lululemon and Dr. Mason Mason · 4:45 Public Voices / Personal Wellbeing with Kier Gaines, Hayley Hasselhoff and Chris Lloyd · 5:25 Pynk Beard performance · 5:35 Reception · 6:40 Fresh Program presentation · 7:10 Songwriter / Creative Wellbeing with Skylar Grey, Pynk Beard, Nellie Rajabi and Grace Hong · 7:50 Mental Health for the Next Generation with Soleil Moon Frye

Thank you

Cathy Applefeld Olson, Founder and CEO of Hollywood & Mind, for building a room where the entertainment industry talks about mental health out loud. And to iHeartMedia for opening the doors.
To the partners who made it possible: iHeartMedia, lululemon, The Fresh Program, Calm and Collected Music Group, Anzie Blue Records, UTA Foundation, Parasol Music, Kids Mental Health Foundation, NAMI, happy coffee, Lucci Lambrusco and Ole Smoky Distillery.
Follow along at @hollywoodandmind and #HollywoodandMind.